Nutritie: Aminoacizi in alimentatie
- Corpul uman nu poate stoca aminoacizi,
- Alimentarea cu proteine complete este necesara

Anti-Aging Whey Protein

| Proteine Bio-Active PowerMan® Proteina ECO 80 - Longevitate - Anti-Aging | ![]() |
| Retete: Shake | |
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Alimentatia cu lapte uman vs.lapte de vaca

- Lacoferina,
- Lactalbumina,
- Lactoglobulina,
- Albumina serica,
- Imunoglobuline,
- Lizozima si altele
Proteina dietetica la reducerea greutatii corporale - Weight Loss


Performanta mentala
Sistemul imunitar
- Sinteza de Glutation din L-Cisteina, Acid Glutamic si Glicina

39
Concentrate proteice din zer sint un inlocuitor de colostrum cu efect
la imunitate

Proteina din Zer cu Bio-Active proteine ca:
- alfa-Lactalbumina,
- beta-lactoglobulina,
- Lactoferina,
- Lactotensina,
- Glicomacropeptidele (GMP),
- Casoplatelina,
- Albumina serica,
- Seroforina
- Albutensina A
Preventia canerului

Lactoferina este o glicoproteina care joaca un rol important in reglarea sistemului imunitar

Peptide Bio-Active din Proteina Hidrolizata cu rol biologic sau functii fiziologice

- Proteina din zer contine Lactoglobulina 50% se leaga cu minerale ca Zinc, Calciu, vitamine liposolubile, Vitamina A, Vitamina E,
- Lactalbumina 25%, are activitate anticancer, antimicrobiala,
si propritati de cresterea imunitatii,
- Lactalbumina creste productia de Serotonina in cerebral, creste buna
dispozitie si scade nivelul de cortizol.
- Proteina din zer cu peptizi derivati reduce colesterolul, tensiunea arteriala, si im preventia cancerului,
- Albumina serica 5% cu proprietati antioxidante, antimutagenica, cu actiune de chelatizare,
- Imunoglobuline, IgA, IgM, IgE si IgG cu suport pentru sistemul imunitar,
- Lactoferina se leaga de fier si are actiune anticancer, antimicrobiala, antibacteriala, antivirala, antioxidanta, antiinflamatoare si moduleaza sistemul imunitar,
- Lactoperoxidaza este o enzima cu proprietati antibacteriale, antioxidante si proprietati de cresterea sistemului imunitar,
- Glicomacropeptide care reduce apetitul, important la Cura de Slabire, are efect antivirala, anticancer, antiagregant plachetar, cu efect imunomodulator, previne cariile dentare.


Promovarea sanatatii cardiovasculare cu proteina din zer


Aminoacizii - Proteinele sursa de energie

Performanta atletica cu: Sports Nutrition PowerMan®

- Proteina din Zer (Whey Protein) - Multi component concentrat - PowerMan® Proteina ECO 80 - Este un concentrat de zer si proteine excelent - Cu sigla de hologram
- Indicele chimic (Chemical score): 131 - Indicele chimic masoara calitatea proteinei bazat pe analiza chimica a aminoaciziilor ei
- Chemical score A measure of protein quality based on chemical analysis of its amino acid
| Aminoacizi - PowerMan® Proteina ECO 80, 1 x 500g | Calitate: ECO |
![]() |
|
Biodisponibilitatea scazuta datorita: Marimii moleculei, care este mare la proteina
din carne cu o masa moleculara de peste 20000 de daltoni
Marimea moleculei de proteina este mica cind masa moleculara este sub 700 daltoni
o:
Biodisponibilitate
foarte buna 100% la Proteina Hidrolizata, Proteina din Zer, Whey Protein PowerMan®
Proteina din Zer - Multi component concentrat - Concentrate proteice
- Multi component concentrat: Whey protein Concentrate (Vanilla 33%, Shocolate 31%), Soy protein Concentrate (Vanilla 32%, Shocolate 29%), Wheat protein concentrate (Vanilla 31%, Shocolate 28%)
|
Aminoacizi
- PowerMan® Proteina ECO 80%
|
||
Nutrition
Information per 100 g |
||
Flavor: Vanilla/Shocolate
|
||
Chemical
Score: 131
|
||
Energy
|
364
kcal
|
1543 kJ |
Protein
|
80 g
|
/**
|
Carbohydrates
|
7,5 g
|
/**
|
Fat
|
3,1 g
|
/**
|
|
Vitamins
|
||
|
Vitamin A
|
1018,00 µg
|
76 %
|
|
Vitamin B1
|
1,40 mg
|
128
%
|
|
Vitamin B2
|
2,10 mg
|
131
%
|
|
Niacin
|
23,00 mg
|
127
%
|
|
Vitamin B5
|
6,00 mg
|
128
%
|
|
Vitamin B6
|
2,60 mg
|
130
%
|
|
Vitamin B12
|
1,20 µg
|
120
%
|
|
Folic Acid
|
322,00 µg
|
161
%
|
|
Biotin
|
200,00 µg
|
133
%
|
Vitamin
C
|
74,00
mg
|
123
%
|
|
Vitamin E
|
12,70 mg
|
127
%
|
|
Minerals
|
||
|
Cooper
|
1,10 mg
|
/**
|
|
Iron
|
5,00 mg
|
165 %
|
|
Iodine
|
100,00 µg
|
130 %
|
|
Manganese
|
2,10 mg
|
/**
|
|
Selenium
|
37 µg
|
/**
|
|
Zinc
|
20,00 mg
|
133,2 %
|
|
Amino
Acid Balance:
|
||
|
Essential
Amino Acids (EAAs): 100 g
|
||
L-Leucine
(BCAA)
|
8,7 g
|
/**
|
L-Isoleucine
(BCAA)
|
4,7 g
|
/**
|
L-Valina
(BCAA)
|
4,7 g
|
/**
|
L-Lysine
|
8,27 g
|
/**
|
L-Threonine
|
3,9 g
|
/**
|
L-Methionine
|
1,7 g
|
/**
|
L-Phenylalanine
|
4,3 g
|
/**
|
Tryptophan
|
1,7 g
|
/**
|
|
Conditionally
Essential Amino Acids (CAAs) per 100 g
|
||
L-Arginine
|
4,9 g
|
/**
|
L-Cystine
|
1,8 g
|
/**
|
L-Tyrosine
|
3,6
|
/**
|
L-Histidine
|
2,1 g
|
/**
|
L-Proline
|
7,7 g
|
/**
|
L-Glutamine & Precursors
|
24,1 g
|
/**
|
|
Nonessential
Amino Acids (NAAs) per 100 g
|
||
L-Aspartic
Acid
|
8,5 g
|
/**
|
L-Serine
|
5,1 g
|
/**
|
L-Glycine
|
3,1 g
|
/**
|
L-Alanine
|
3,8 g
|
/**
|
| Proteine PowerMan® Proteina ECO 80, 2 x 500g | Whey Protein PowerMan® Proteina ECO 80, 1 x 2500g |
![]() ![]() |
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- L-Cisteina este precursorul la N-Acetilcisteina si Glutationa
Proteina din Zer si efectele benefice la sarcopenie

- Originea din gr. sarx = Carne si penia = Lipsa - Deci lipsa de masa musculara.
65
Workshop de sarcopenie: Atrofia musculara la varstnici
Fibrele musculare se reduc la sarcopenie, inlocuirea cu tesut adipos


Proteine si antrenament formeaza masa musculara


- Antrenamentul de 3 ori pe saptamina
- Dieta in zilele de antrenament
- La persoane de 74 de ani plus consumul de Proportia 10 g proteina 7 g de glucide de preferinta Trehaloza fara reactia glicozilare, 2 g de acizi grasi esentiali de preferinta polinesaturati Ulei de peste Omega 3 dupa antrenament cu 2 ore a fost cel mai optimal timp cu rezultatul de 36% a cresterii masei musculare, fata de consumul de proteine din zer chiar dupa exercitiu numai 15%

- N-Acetilcisteina care are un rol determinant pentru procesul de sinteza a proteinelor
- N-Acetyl-Cystine (NAC ) is great because it increases protein synthesis.
- L-Cisteina este precursorul la N-Acetilcisteina si Glutationa

Informatii
din bibliografia electronica la tema: Nutritie si sanatate
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